How Hair Reflects Your Internal Health — Dr. Lana Wellness
Causes & Solutions for Lasting Energy — Dr. Lana Wellness
A Naturopath’s Guide to Medicinal Mushrooms — Dr. Lana Wellness
Demystifying Insulin Resistance — Dr. Lana Wellness
Safety, Side Effects, & Weight Gain After Ozempic
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A Naturopathic Perspective on the Cold Plunge Trend — Dr. Lana Wellness
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Do You Really Need a Colostrum Supplement? Insights From a Naturopathic Doctor — Dr. Lana Wellness
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A Holistic Deep Dive Into Acne & Skin Health — Dr. Lana Wellness
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How to Build a Nutrient-Dense Smoothie — Dr. Lana Wellness
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Holistic Approaches to PCOS — Dr. Lana Wellness
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The Top Six “Doctors” for Health & Healing — Dr. Lana Wellness
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Food Sensitivities, Intolerances and Allergies: How They’re Different & How to Address Them
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The terms food allergy, food sensitivity and food intolerance are commonly used interchangeably and can be easily confused. Food intolerances and sensitivities are much more common than allergies. It is …
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What is the cause of Candida overgrowth? And how can we combat Candida overgrowth in our daily life? Addressing Candida Naturopathically Do you crave sugary foods, struggle with brain fog, …
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As avid consumers of the health and beauty industry, many of the products that we find ourselves using every day may be hiding harmful chemical additives. We all have our …
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Do you ever feel drained, trying to maintain the same level of output and keep to an identical schedule across weeks with fluctuating levels of energy? What if there was …
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Small intestinal bacterial overgrowth, also known as SIBO, is one of the more common causes of digestive issues such as consistent/stubborn bloating, gas, diarrhea, constipation, and pain in the stomach …
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There are many ways to cleanse and detox. Three healthy detox methods that you can do from home are juice cleansing, blended cleansing, and food-based cleansing. Tips For an Effective …
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