holistic healthy living

How Imbalanced Hormones Can Make It Harder to Lose Weight — Dr. Lana Wellness

How Hair Reflects Your Internal Health — Dr. Lana Wellness

Causes & Solutions for Lasting Energy — Dr. Lana Wellness

A Naturopath’s Guide to Medicinal Mushrooms — Dr. Lana Wellness

Demystifying Insulin Resistance — Dr. Lana Wellness

How to Conquer Chronic Constipation — Dr. Lana Wellness

Safety, Side Effects, & Weight Gain After Ozempic

A Naturopathic Perspective on the Cold Plunge Trend — Dr. Lana Wellness

Do You Really Need a Colostrum Supplement? Insights From a Naturopathic Doctor — Dr. Lana Wellness

Histamine Intolerance & The Impact Histamines Have On Your Wellbeing — Dr. Lana Wellness